Posts Tagged ‘Omega-3’

Fish could protect against Alzheimer’s

Fish could protect against Alzheimer's | Alzheimeric.comA study by US scientists found that elderly people who eat fish at least once a week are three to five times less likely to develop the conditions than people who did not.

But it is essential that the fish is cooked in a manner that preserves the vital Omega-3 fatty acids which help protect the brain, researchers said.