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Oily Fish ‘Can Cut Alzheimer’s Risk’

Oily Fish 'Can Cut Alzheimer's Risk' | Alzheimeric.comOily Fish 'Can Cut Alzheimer's Risk' | Alzheimeric.comA diet high in omega-3, found in fish and some oils, can reduce the risk of Alzheimer’s by 60 per cent, a study has claimed.

Even eating oily fish once a week can cut the risk of developing Alzheimer’s by a third, while eating fruit and vegetables every day reduces the chances of getting dementia in old age by almost 30 per cent.