Keeping your brain active well into old age can come down to a few simple lifestyle factors.
The prospect of developing Alzheimer’s disease is a frightening one for many Australians. However, staving off the disease could be as simple as making some sensible lifestyle choices now, helping you towards a brighter future and a happier old age.
Here are 20 of the best tips to help you avoid Alzheimer’s – an edited extract from 100 Simple Things you can do to Avoid Alzheimer’s, by Jean Carper
Buy it here: 100 Simple Things You Can Do to Prevent Alzheimer’s and Age-Related Memory Loss
Source: Twenty ways to avoid Alzheimer’s | News.com.au
Keeping your brain active well into old age can come down to a few simple lifestyle factors.
Source: Twenty ways to avoid Alzheimer’s | News.com.au